{"id":3727,"date":"2019-10-20T06:52:00","date_gmt":"2019-10-20T05:52:00","guid":{"rendered":"http:\/\/jacnux-server\/?page_id=3727"},"modified":"2022-11-07T09:10:58","modified_gmt":"2022-11-07T08:10:58","slug":"chantons-ensemble","status":"publish","type":"page","link":"https:\/\/www.rers-staubindemedoc.fr\/?page_id=3727","title":{"rendered":"Atelier Chantons ensemble &#8230;"},"content":{"rendered":"\n<div id=\":185\" class=\"a3s aXjCH \">\n<div>\n<h6 align=\"justify\"><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\">Et oui, chanter c\u2019est bon pour le moral, et c\u2019est scientifiquement prouv\u00e9 !<\/span><\/span><\/span><br><br><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\">Lorsque l\u2019on chante, nos cordes vocales vibrent et cela peut faire <b>baisser le taux de cortisol, <\/b>l\u2019hormone du stress et <b>secr\u00e9ter la fameuse hormone du bonheur : l\u2019endorphin<\/b>e, antid\u00e9presseur naturel !<\/span><\/span><\/span><br><br><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\">Le chant permet aussi <b>d\u2019apprendre \u00e0 placer sa voix<\/b>, et donc de gagner en assurance. Il est plus facile de prendre la parole en public lorsque l\u2019on maitrise sa voix.<\/span><\/span><\/span><br><br><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\">Le chant en groupe, permet de <b>d\u00e9velopper le sentiment d\u2019appartenance \u00e0 un groupe<\/b>, et gr\u00e2ce \u00e0 ces aptitudes sociales \u00e0 am\u00e9liorer la confiance en soi.&nbsp;<\/span><\/span><\/span><br><br><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\"><b>L\u2019Atelier explore le r\u00e9pertoire de la chanson fran\u00e7aise<\/b>, volont\u00e9 de l\u2019offreuse, et s\u2019amuser aussi !&nbsp;<\/span><\/span><\/span><br><br><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\">Les fous rires et les fausses notes ponctuent souvent les s\u00e9ances, pour le plus grand plaisir de tous !<\/span><\/span><\/span><br><br><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\"><b>Ne pas se prendre au s\u00e9rieux \u00e9tant la base de l\u2019atelier !<\/b><\/span><\/span><\/span><span style=\"color: #333333;\"><span style=\"font-family: Helvetica;\"><span style=\"font-size: small;\">Chanter en public est \u00e9galement un tr\u00e8s bon exercice de d\u00e9passement de soi, de la peur du regard de l\u2019autre, et donc de la confiance en soi c\u2019est pourquoi <b>nous faisons un petit spectacle en fin d\u2019ann\u00e9e pour la F\u00eate du RERS en juin <\/b>!!&nbsp;<\/span><\/span><\/span><\/h6>\n<\/div>\n<\/div>\n<h6 class=\"yj6qo\">&nbsp;<\/h6>\n<h6 class=\"yj6qo\"><em>&nbsp;anim\u00e9 par Corinne GERAUDIE<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-3727","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/pages\/3727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3727"}],"version-history":[{"count":8,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/pages\/3727\/revisions"}],"predecessor-version":[{"id":5049,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/pages\/3727\/revisions\/5049"}],"wp:attachment":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}