{"id":1979,"date":"2016-06-09T09:16:40","date_gmt":"2016-06-09T08:16:40","guid":{"rendered":"http:\/\/jacnux-server\/?p=1979"},"modified":"2016-06-09T09:16:40","modified_gmt":"2016-06-09T08:16:40","slug":"dao-yin-yang-sheng-gong","status":"publish","type":"post","link":"https:\/\/www.rers-staubindemedoc.fr\/?p=1979","title":{"rendered":"Dao Yin Yang Sheng Gong"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/Unknown-6.jpeg\" rel=\"attachment wp-att-1993\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1993\" src=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/Unknown-6.jpeg\" alt=\"Unknown-6\" width=\"85\" height=\"85\" srcset=\"https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/Unknown-6.jpeg 216w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/Unknown-6-150x150.jpeg 150w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/a><strong>QI GONG<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/QIGONG.jpg\" rel=\"attachment wp-att-1994\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1994\" src=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/QIGONG-300x225.jpg\" alt=\"QIGONG\" width=\"151\" height=\"113\" srcset=\"https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/QIGONG-300x225.jpg 300w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/QIGONG.jpg 500w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/a>\u00a0 \u00a0\u00a0Depuis le d\u00e9but de la saison 2015 _ 2016 nous avons vu et nous sous sommes appropri\u00e9s 2 enchainements DAO YIN QI GONG. Les 5 minutes de longue vie et les 8 brocarts de soie. Encha\u00eenements de Sant\u00e9 en G\u00e9n\u00e9ral.<\/p>\n<div id=\"attachment_1980\" style=\"width: 329px\" class=\"wp-caption alignright\"><a href=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194247.jpg\" rel=\"attachment wp-att-1980\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1980\" class=\" wp-image-1980\" src=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194247-300x169.jpg\" alt=\"5 Minutes de longue vie\" width=\"319\" height=\"180\" srcset=\"https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194247-300x169.jpg 300w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194247-768x432.jpg 768w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194247-700x394.jpg 700w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194247.jpg 1000w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/a><p id=\"caption-attachment-1980\" class=\"wp-caption-text\">5 Minutes de longue vie<\/p><\/div>\n<div id=\"attachment_1983\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3921.jpg\" rel=\"attachment wp-att-1983\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1983\" class=\"size-medium wp-image-1983\" src=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3921-300x200.jpg\" alt=\"5 minutes de longue vie\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3921-300x200.jpg 300w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3921-768x512.jpg 768w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3921-700x467.jpg 700w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3921.jpg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1983\" class=\"wp-caption-text\">5 minutes de longue vie<\/p><\/div>\n<div id=\"attachment_1982\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3929.jpg\" rel=\"attachment wp-att-1982\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1982\" class=\"size-medium wp-image-1982\" src=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3929-300x200.jpg\" alt=\"8 brocarts de soie\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3929-300x200.jpg 300w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3929-768x512.jpg 768w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3929-700x467.jpg 700w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/IMG_3929.jpg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1982\" class=\"wp-caption-text\">8 brocarts de soie<\/p><\/div>\n<div id=\"attachment_1981\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638.jpg\" rel=\"attachment wp-att-1981\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1981\" class=\"size-medium wp-image-1981\" src=\"http:\/\/rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638-300x169.jpg\" alt=\"8 brocarts de soie\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638-300x169.jpg 300w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638-768x432.jpg 768w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638-1024x576.jpg 1024w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638-700x394.jpg 700w, https:\/\/www.rers-staubindemedoc.fr\/wp-content\/uploads\/2016\/06\/20160307_194638.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1981\" class=\"wp-caption-text\">8 brocarts de soie<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Puis nous avons commenc\u00e9 un nouvel enchainement de DAO YIN YANG SHEN GONG\u00a0: RATE, PANCREAS et ESTOMAC. Le premier encha\u00eenement d\u2019une s\u00e9rie d\u2019exercices propres \u00e0 chaque organe: C\u0153ur, Foie, Reins, Poumons. Pourquoi, me direz vous, commencer par celui-ci\u00a0?<\/p>\n<p><span style=\"font-size: 12.0pt;\">Cet encha\u00eenement est celui qui est pratiqu\u00e9 le plus souvent, 4 fois dans l\u2019ann\u00e9e aux intersaisons alors que les autres sont sp\u00e9cifiques \u00e0 une Saison, Le Foie au printemps, le C\u0153ur \u00e0 l\u2019\u00e9t\u00e9, le poumon \u00e0 l\u2019automne et les Reins \u00e0 l\u2019hiver.<\/span><\/p>\n<p>Mais, pourquoi \u00ab\u00a0la Rate, Pancr\u00e9as et Estomac\u00a0\u00bb aux intersaisons, ne manquerez pas de vous vous demander, et c\u2019est l\u00e9gitime\u00a0?<\/p>\n<p>\u00c0 chaque intersaison, dans la nature on peut observer des ph\u00e9nom\u00e8nes de transition d\u2019\u00e9nergie. Le plus gros changement observable est entre l\u2019hiver et le printemps quand la vie reprend (bourgeons, eau, etc.). Mais \u00e0 chaque autre saison, il y a aussi des r\u00e9ajustements dans la nature. L\u2019homme aussi, partie int\u00e9grante de la nature, est sensible \u00e0 ces transitions. C\u2019est pourquoi dans ces p\u00e9riodes (4 fois dans l\u2019ann\u00e9e), un d\u00e9s\u00e9quilibre peut appara\u00eetre.<\/p>\n<p>La Rate, avec le support ins\u00e9parable du Pancr\u00e9as et de l\u2019Estomac, \u00e0 l\u2019image de l\u2019\u00e9l\u00e9ment Terre (terre nourrici\u00e8re), aura pour fonction principale de bien nous nourrir le corps et de redistribuer l\u2019\u00e9nergie d\u2019un organe \u00e0 l\u2019autre.<\/p>\n<p><em>Quand on r\u00e9gularise les 4 organes (Foie, Coeur, Poumons, Reins), la Rate est en \u00e9quilibre.\u2028<\/em><\/p>\n<p><em>Si la Rate est en bonne sant\u00e9, \u2028les 4 autres organes seront en \u00e9quilibre.<\/em><\/p>\n<p>Adage de la m\u00e9decine traditionnelle chinoise<\/p>\n<p>Un petit compl\u00e9ment\u00a0: En M\u00e9decine Traditionnelle Chinoise, les visc\u00e8res sont r\u00e9parties en organes et entrailles. Chaque organe (Yin) est associ\u00e9 avec une entraille (Yang)<\/p>\n<p>Les couples ainsi form\u00e9s sont les m\u00eames que ceux form\u00e9s par les m\u00e9ridiens d\u00e9sign\u00e9s par le nom de ces entrailles et organes.<\/p>\n<p>L\u2019organe Poumon est associ\u00e9 \u00e0 l\u2019entrailles Gros intestin<\/p>\n<p>Les Reins \u00e0 la vessie<\/p>\n<p>Le Foie \u00e0 la V\u00e9sicule biliaire<\/p>\n<p>Le Coeur \u00e0 l\u2019intestin gr\u00eale<\/p>\n<p>La Rate \u00e0 l\u2019 Estomac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>QI GONG &nbsp; \u00a0 \u00a0\u00a0Depuis le d\u00e9but de la saison 2015 _ 2016 nous avons vu et nous sous sommes appropri\u00e9s 2 enchainements DAO YIN QI GONG. Les 5 minutes de longue vie et les 8 brocarts de soie. Encha\u00eenements de Sant\u00e9 en G\u00e9n\u00e9ral. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[26],"tags":[],"class_list":["post-1979","post","type-post","status-publish","format-standard","hentry","category-bien-etre"],"_links":{"self":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/posts\/1979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1979"}],"version-history":[{"count":7,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/posts\/1979\/revisions"}],"predecessor-version":[{"id":1998,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=\/wp\/v2\/posts\/1979\/revisions\/1998"}],"wp:attachment":[{"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rers-staubindemedoc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}